August: The Crown Chakra (Wisdom & Divine Connection)

When the crown chakra is open, healthy, and balanced, we can experience a profound sense of inner peace and gratitude. We are spiritually connected to higher aspects of ourselves and universal consciousness. We are in the flow of divine inspiration and creative manifestation.

Krista is enamored with the human-body experience and has devoted her life to the profound mystery of embodiment and communion with the Divine. She is a body nerd, fascia-fanatic, nature lover, yoga teacher/trainer, dancer, ceremonialist, and bodyworker. 

Additionally, she shares the power of energy medicine as a Holographic Sound Healing Practitioner and a Kambo Practitioner. Her approach integrates ancient and modern wisdom and shamanic techniques to captivate the mind and nurture the heart. Her facilitation style creates space for creativity, rhythmic living, improvisation, and curiosity.

Krista believes the human experience is meant to be expressive, wild, playful, and steeped in reverence. Her greatest wish is that we all may have the courage to sing and dance together for the highest benefit of all beings.

Length of Time: 60 min 

Cost: $35/person

Death + Transitions & the Unknown

There are many kinds of deaths in life, in this class we will gently explore the subtle bodies signals around these topics. Through these exercises and lessons we will expand our courage and capacity around these subjects.

WITH RHEMA CONWAY

Using SE techniques, we explore various life milestones and how they relate to belief systems and current life experiences. In these classes, we will learn about our subtle bodies and grow our capacity to understand and experience our lives in new ways.

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The Somatic Experience group class is designed to give insight into how your sympathetic nervous system is experiencing the world around you. Everything we hear, see taste, touch, and feel runs through this system. It is the complete accumulation of who YOU are. The stories, fears, and physical traumas affect how you navigate your daily life. The subtle adjustment of your awareness of your autonomic neurological system with SE will guide you to address, redirect and heal these various experiences so you can have a more transparent, more embodied life journey. This newfound connection with the physical body can create a real platform, unlike any other, for significant and lasting change and growth.

June 21st | Sound Journey ~ I AM Water: Flowing & Connected | with Jessilynn & Bruce

During these 60 minute restorative, therapeutic sessions you will be enchanted by the sounds of Alchemical Crystal and Tibetan bowls, Native American Flute, Drums, Didgeridoo, Gong and more as you journey inward to the Self.

Together these instruments make up a composite frequency like that of an orchestra. Through the principle of resonance, your body, heart and mind are invited into harmonious congruence.

Experience your multidimensional self as you travel the bridge of light between the you that exists here in the material plane and your Higher Self in the ethereal plane.

These sessions will invite you into breath, sound, mindful movement and contemplative practices for the purpose of expansion of your individual and collective conscious awareness.

Length of Time: 60 min 

Cost: $35/person

The Energy Within - Your Nine Energy Centers

Your energy centers are internal zones that correspond with the way you function, a map of your “energy body” that influences your daily interactions.

May 3rd - Sound Bath - I AM Water ~ Embodiment - with Jessilynn & Bruce

During these 60 minute restorative, therapeutic sessions you will be enchanted by the sounds of Alchemical Crystal and Tibetan bowls, Native American Flute, Drums, Didgeridoo, Gong and more as you journey inward to the Self.

Together these instruments make up a composite frequency like that of an orchestra. Through the principle of resonance, your body, heart and mind are invited into harmonious congruence.

Experience your multidimensional self as you travel the bridge of light between the you that exists here in the material plane and your Higher Self in the ethereal plane.

These sessions will invite you into breath, sound, mindful movement and contemplative practices for the purpose of expansion of your individual and collective conscious awareness.

Length of Time: 60 min 

Cost: $35/person

April 26th - Sound Bath - I AM Air ~ Embodiment - with Jessilynn & Bruce

During these 60 minute restorative, therapeutic sessions you will be enchanted by the sounds of Alchemical Crystal and Tibetan bowls, Native American Flute, Drums, Didgeridoo, Gong and more as you journey inward to the Self.

Together these instruments make up a composite frequency like that of an orchestra. Through the principle of resonance, your body, heart and mind are invited into harmonious congruence.

Experience your multidimensional self as you travel the bridge of light between the you that exists here in the material plane and your Higher Self in the ethereal plane.

These sessions will invite you into breath, sound, mindful movement and contemplative practices for the purpose of expansion of your individual and collective conscious awareness.

Length of Time: 60 min 

Cost: $35/person

April 12th - Human Design | Honoring Your Authority - Nicole Massengale

Making Wiser Decisions

Your Authority provides a strategy that steers you toward a better, more reliable decision-making process that is specifically tailored to your individual design.

I AM Earth ~ Embodiment - Sound Bath with Jessilynn & Bruce

The root chakra represents our foundation in life. When the root chakra is aligned and balanced, we feel safe and grounded in our bodies, fully supported in our environment. We welcome life with courage and fearlessness.

March 15th - Human Design | Meet Yourself - Nicole Massengale

The Aura Type

Your aura type reveals some of the most insightful information about you. You'll start to view yourself and others in a new light and interact in a far more authentic way.