May 17th -  ZenZeroThe Heart Chakra (Love & Compassion) – Linda Fernandez

The Heart Chakra (Love & Compassion)

The heart chakra is associated with unconditional love, compassion and joy. When the heart chakra is flowing in a healthy and balanced way, we are able to experience wholeness as well as a sense of connectedness. Through self-love and compassion, we allow ourselves to be authentic and to freely experience the beauty of who we are.

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ZenZero 

JOURNEY THROUGH THE CHAKRAS

LINDA FERNANDEZ

ZenZero is a guided group hypnosis experience that supports you on your journey of self-development and personal growth. It allows you to utilize your own resources and creativity in a gentle, yet powerful way, so that you can gain greater clarity and insight into your own thought patterns, emotional states and behavior. By resetting these patterns, you become more present and aware in the NOW moment, conditioning your focus and concentration on only the things you desire, and optimizing your mind and body to live life in a more joyful, authentic, and inspired way.

Each class will have its own theme and focus with transformational tools that go beyond meditation, creative visualizations and positive affirmations.