Filtering by: “The Stable Spa”

Sound Bath Journey with Krista Hagman
Feb
29

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

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Sound Bath Journey with Krista Hagman
Feb
15

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

View Event →
Sound Bath Journey with Krista Hagman
Jan
11

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

View Event →
Sound Bath Journey with Krista Hagman
Dec
28

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

View Event →
Sound Bath Journey with Krista Hagman
Dec
14

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

View Event →
Sound Bath Journey with Krista Hagman
Nov
30

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

View Event →
Sound Bath Journey with Krista Hagman
Nov
9

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

View Event →
Sound Bath Journey with Krista Hagman
Oct
26

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

View Event →
Sound Bath Journey with Krista Hagman
Oct
12

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

View Event →
Sweet & Steady: Movement & Meditation Yoga Class
Oct
8

Sweet & Steady: Movement & Meditation Yoga Class

Relax and unwind with a calming and centering yoga practice. Yogic texts describe the postures as sweet and steady – through mindful movement and meditation we will find the sweetness within and the stability the breath provides.

Krista loves to adapt to the needs of the practitioners and strives to create an uplifting and relaxing movement experience. Be ready for meditation and sound healing too!

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Sound Bath Journey with Krista Hagman
Sep
21

Sound Bath Journey with Krista Hagman

🎶 Immerse your mind & your senses in sound at a 60-minute Sound Bath Journey at The Horse Shoe Farm!

Imagine refocusing your hectic days and weeks with an hour of sound immersion that’s just for YOU. Close your eyes and let enchanting sounds transport you to a deeper state of relaxation and contentment with the here and now.

View Event →
Sweet & Steady: Movement & Meditation Yoga Class
Sep
10

Sweet & Steady: Movement & Meditation Yoga Class

Relax and unwind with a calming and centering yoga practice. Yogic texts describe the postures as sweet and steady – through mindful movement and meditation we will find the sweetness within and the stability the breath provides.

Krista loves to adapt to the needs of the practitioners and strives to create an uplifting and relaxing movement experience. Be ready for meditation and sound healing too!

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Sweet & Steady: Movement & Meditation - Yoga Class
Aug
13

Sweet & Steady: Movement & Meditation - Yoga Class

Relax and unwind with a calming and centering yoga practice. Yogic texts describe the postures as sweet and steady – through mindful movement and meditation we will find the sweetness within and the stability the breath provides.

Krista loves to adapt to the needs of the practitioners and strives to create an uplifting and relaxing movement experience. Be ready for meditation and sound healing too!

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July 26th | Chakra Series - The Third Eye
Jul
26

July 26th | Chakra Series - The Third Eye

July 26th | Chakra Series - The Third Eye

The Third Eye Chakra (Vision & Intuition)

The third eye chakra is where we begin to perceive beyond the physical senses, open up to subtle energies, and receive information through intuition. By opening and strengthening this chakra, we experience clarity of vision, greater self-awareness, and a higher perspective. We can also clearly see through illusion and effortlessly detach from the drama of day-to-day living.


ZenZero 

JOURNEY THROUGH THE CHAKRAS

LINDA FERNANDEZ

ZenZero is a guided group hypnosis experience that supports you on your journey of self-development and personal growth. It allows you to utilize your own resources and creativity in a gentle, yet powerful way, so that you can gain greater clarity and insight into your own thought patterns, emotional states and behavior. By resetting these patterns, you become more present and aware in the NOW moment, conditioning your focus and concentration on only the things you desire, and optimizing your mind and body to live life in a more joyful, authentic, and inspired way.

Each class will have its own theme and focus with transformational tools that go beyond meditation, creative visualizations and positive affirmations. 

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July 19th | Career & Motivation with Rhema Conway
Jul
19

July 19th | Career & Motivation with Rhema Conway

 

July 19th | Career & Motivation

Somatic Experience (SE)

WITH RHEMA CONWAY

Career & Motivation
Some of our subconscious feelings about success, collaboration and achievement can direct and influence our feelings and "moves" in current working relationships and goals.  By exploring the felt body's response to various thoughts and stimulus, we seek to bridge the gap between our subconscious programming and our daily experiences in our career & motivation towards moving forward on our chosen path.



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July 12th Sound Experience | with Jessilynn & Bruce
Jul
12

July 12th Sound Experience | with Jessilynn & Bruce

During these 60 minute restorative, therapeutic sessions you will be enchanted by the sounds of Alchemical Crystal and Tibetan bowls, Native American Flute, Drums, Didgeridoo, Gong and more as you journey inward to the Self.

Together these instruments make up a composite frequency like that of an orchestra. Through the principle of resonance, your body, heart and mind are invited into harmonious congruence.

Experience your multidimensional self as you travel the bridge of light between the you that exists here in the material plane and your Higher Self in the ethereal plane.

These sessions will invite you into breath, sound, mindful movement and contemplative practices for the purpose of expansion of your individual and collective conscious awareness.

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June 21st | Sound Journey ~ I AM Water: Flowing & Connected | with Jessilynn & Bruce
Jun
21

June 21st | Sound Journey ~ I AM Water: Flowing & Connected | with Jessilynn & Bruce

 

June 21st | Sound Journey ~ I AM Water: Flowing & Connected | with Jessilynn & Bruce

During these 60 minute restorative, therapeutic sessions you will be enchanted by the sounds of Alchemical Crystal and Tibetan bowls, Native American Flute, Drums, Didgeridoo, Gong and more as you journey inward to the Self.

Together these instruments make up a composite frequency like that of an orchestra. Through the principle of resonance, your body, heart and mind are invited into harmonious congruence.

Experience your multidimensional self as you travel the bridge of light between the you that exists here in the material plane and your Higher Self in the ethereal plane.

These sessions will invite you into breath, sound, mindful movement and contemplative practices for the purpose of expansion of your individual and collective conscious awareness.

Length of Time: 60 min 

Cost: $35/person

 
 
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June 14th | Chakra Series - The Throat Chakra (ZenZero) with Linda Fernandez
Jun
14

June 14th | Chakra Series - The Throat Chakra (ZenZero) with Linda Fernandez

June 14th | Chakra Series - The Throat Chakra (ZenZero) with Linda Fernandez

The Throat Chakra (Authenticity & Self-Expression)

When the throat chakra is balanced and aligned, we can easily communicate our needs, desires, and creativity from a place of truth. We become master communicators, shifting effortlessly between active listening and speaking and verbal and nonverbal language. The more we honor our inherent truth, the easier it becomes to discern the truth in others. 


ZenZero 

JOURNEY THROUGH THE CHAKRAS

LINDA FERNANDEZ

ZenZero is a guided group hypnosis experience that supports you on your journey of self-development and personal growth. It allows you to utilize your own resources and creativity in a gentle, yet powerful way, so that you can gain greater clarity and insight into your own thought patterns, emotional states and behavior. By resetting these patterns, you become more present and aware in the NOW moment, conditioning your focus and concentration on only the things you desire, and optimizing your mind and body to live life in a more joyful, authentic, and inspired way.

Each class will have its own theme and focus with transformational tools that go beyond meditation, creative visualizations and positive affirmations. 

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May 31st - SE - Leaving Home - Loss & Change with Rhema Conway
May
31

May 31st - SE - Leaving Home - Loss & Change with Rhema Conway

Somatic Experience (SE)

LEAVING HOME - LOSS & CHANGE

WITH RHEMA CONWAY

Using SE techniques we explore various life milestones and how they relate to belief systems and current life experiences. In these classes we will learn our own subtle bodies and grow capacity to understand and experience our lives in new ways.

________________________________________

The Somatic Experience group class is designed to give insight on how your sympathetic nervous system is experiencing the world around you. Everything we hear, see, taste, touch and feel runs through this system. It is the full accumulation of who YOU are. The stories, fears and physical traumas all play a part in how you navigate your daily life. The subtle adjustment of your awareness of your own autonomic neurological system with SE, will guide you to address, redirect and heal these various types of experiences so you can have a clearer, more embodied life journey. This new found connection with the physical body can create a real platform, unlike any other, for deep and lasting change and growth.

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May 17th | ZenZero | The Heart Chakra | Love & Compassion with Linda Fernandez
May
17

May 17th | ZenZero | The Heart Chakra | Love & Compassion with Linda Fernandez

May 17th -  ZenZeroThe Heart Chakra (Love & Compassion) – Linda Fernandez

The Heart Chakra (Love & Compassion)

The heart chakra is associated with unconditional love, compassion and joy. When the heart chakra is flowing in a healthy and balanced way, we are able to experience wholeness as well as a sense of connectedness. Through self-love and compassion, we allow ourselves to be authentic and to freely experience the beauty of who we are.


ZenZero 

JOURNEY THROUGH THE CHAKRAS

LINDA FERNANDEZ

ZenZero is a guided group hypnosis experience that supports you on your journey of self-development and personal growth. It allows you to utilize your own resources and creativity in a gentle, yet powerful way, so that you can gain greater clarity and insight into your own thought patterns, emotional states and behavior. By resetting these patterns, you become more present and aware in the NOW moment, conditioning your focus and concentration on only the things you desire, and optimizing your mind and body to live life in a more joyful, authentic, and inspired way.

Each class will have its own theme and focus with transformational tools that go beyond meditation, creative visualizations and positive affirmations. 

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May 3rd | Sound Journey ~ I AM Air: Ever-changing, Inspiring, Wise, Visionary | with Jessilynn & Bruce
May
3

May 3rd | Sound Journey ~ I AM Air: Ever-changing, Inspiring, Wise, Visionary | with Jessilynn & Bruce

 

May 3rd - Sound Bath - I AM Water ~ Embodiment - with Jessilynn & Bruce

During these 60 minute restorative, therapeutic sessions you will be enchanted by the sounds of Alchemical Crystal and Tibetan bowls, Native American Flute, Drums, Didgeridoo, Gong and more as you journey inward to the Self.

Together these instruments make up a composite frequency like that of an orchestra. Through the principle of resonance, your body, heart and mind are invited into harmonious congruence.

Experience your multidimensional self as you travel the bridge of light between the you that exists here in the material plane and your Higher Self in the ethereal plane.

These sessions will invite you into breath, sound, mindful movement and contemplative practices for the purpose of expansion of your individual and collective conscious awareness.

Length of Time: 60 min 

Cost: $35/person

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April 26th | Sound Journey ~ I AM Fire: Transforming, Dancing, Radiant | with Jessilynn & Bruce
Apr
26

April 26th | Sound Journey ~ I AM Fire: Transforming, Dancing, Radiant | with Jessilynn & Bruce

 

April 26th - Sound Bath - I AM Air ~ Embodiment - with Jessilynn & Bruce

During these 60 minute restorative, therapeutic sessions you will be enchanted by the sounds of Alchemical Crystal and Tibetan bowls, Native American Flute, Drums, Didgeridoo, Gong and more as you journey inward to the Self.

Together these instruments make up a composite frequency like that of an orchestra. Through the principle of resonance, your body, heart and mind are invited into harmonious congruence.

Experience your multidimensional self as you travel the bridge of light between the you that exists here in the material plane and your Higher Self in the ethereal plane.

These sessions will invite you into breath, sound, mindful movement and contemplative practices for the purpose of expansion of your individual and collective conscious awareness.

Length of Time: 60 min 

Cost: $35/person

 
 
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April: The Solar Plexus Chakra (Confidence & Empowerment) Linda Fernandez
Apr
19

April: The Solar Plexus Chakra (Confidence & Empowerment) Linda Fernandez


April 19th - ZenZero The Solar Plexus (Confidence & Empowerment) - Linda Fernandez

The Solar Plexus Chakra (Confidence & Empowerment)

When a solar plexus chakra is open and flowing in a healthy way, we step into our own personal power and take full responsibility for our actions. Regardless of any challenges we may encounter, we trust in our own journey of becoming and we confidently take the necessary steps to realize our potential.


ZenZero 

JOURNEY THROUGH THE CHAKRAS

LINDA FERNANDEZ

ZenZero is a guided group hypnosis experience that supports you on your journey of self-development and personal growth. It allows you to utilize your own resources and creativity in a gentle, yet powerful way, so that you can gain greater clarity and insight into your own thought patterns, emotional states and behavior. By resetting these patterns, you become more present and aware in the NOW moment, conditioning your focus and concentration on only the things you desire, and optimizing your mind and body to live life in a more joyful, authentic, and inspired way.

Each class will have its own theme and focus with transformational tools that go beyond meditation, creative visualizations and positive affirmations. 

View Event →
The Sacral Chakra | Creativity & Pleasure with Linda Fernandez
Mar
29

The Sacral Chakra | Creativity & Pleasure with Linda Fernandez

 

The Sacral Chakra | Creativity & Pleasure with Linda Fernandez

The sacral chakra is the seat of our creativity and pleasure. When the sacral chakra is aligned and balanced, we allow our life force energy to nourish our imagination, be playful and open up to giving and receiving pleasure.

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March 22nd - I AM Earth ~ Embodiment - Sound Bath with Jessilynn & Bruce
Mar
22

March 22nd - I AM Earth ~ Embodiment - Sound Bath with Jessilynn & Bruce

 

I AM Earth ~ Embodiment - Sound Bath with Jessilynn & Bruce

The root chakra represents our foundation in life. When the root chakra is aligned and balanced, we feel safe and grounded in our bodies, fully supported in our environment. We welcome life with courage and fearlessness.

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The Polar Bear Club

Step into a wonderland of relaxation and bliss with our cold plunge club! This self-guided hydrotherapy (hot sauna/steam room + cold plunge) circuit will send you on a reawakening journey, followed by blissful relaxation amidst the serene backdrop of The Horse Shoe Farm.

EVENTS ARCHIVE