Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Oct
30

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

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Meditation Class with Oana Lansman
Oct
29

Meditation Class with Oana Lansman

Meditation is an approach to training the mind similar to how fitness is an approach to training the body. Contemporary research shows how a consistent meditation practice yields long-term positive effects on brain and immune function among meditators. Lower blood pressure, improved circulation, improved heart rate, reduced stress and anxiety, lower cortisol levels - are just a few documented benefits.

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Community Somatic Processing & Healing Session with Naomi Rhema
Oct
27

Community Somatic Processing & Healing Session with Naomi Rhema

In the wake of Helena, which brought about a massive community loss and sorrow, we look inward to find connection and support.  Using Somatic Experiencing we will take a journey of the inner body to view, feel, and begin to support the delicate parts of ourselves and our communities pain. Healing won’t happen overnight, and as we begin to come back from the state of shock or intense action that we have shifted into, to triage the chaos, we do need to start remembering how to feel again. 

Donation based. No one will be turned away.

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Feast & Flame • A Live Fire Dinner Ft. Marked Tree Vineyard
Oct
26

Feast & Flame • A Live Fire Dinner Ft. Marked Tree Vineyard

Join us for an unforgettable evening under the stars, as we present Feast & Flame: A Live Fire Dinner feat. Marked Tree Vineyard! Indulge in the magic of open-flame cooking, as we prepare a sumptuous multi-course meal using locally sourced ingredients, expertly cooked to perfection over live fire.

We’ve partnered with our dear friends at Marked Tree Vineyard to delight your palate with a curated selection of fine wines, handpicked to pair with each course. Marked Tree owners Lance & Tim will guide you through each pairing, sharing their tasting notes and inspiration behind the wines.

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Breathe • Plunge • Sauna | Breath-work & Cold Plunge Workshop
Oct
26

Breathe • Plunge • Sauna | Breath-work & Cold Plunge Workshop

BREATHE • PLUNGE • SAUNA
$50

INCLUDES 🐻‍❄️ THE POLAR BEAR PLUNGE

Join us for a breath-work & cold plunge workshop

with Nathan Shultz at The Horse Shoe Farm.

INTENTIONAL CHECK-INGROUND (IN MEDITATION)MOVE (OPENING GATES THROUGH MOVEMENT)BREATHE • HOT • COLD


Elevate your plunge experience by spending 45 minutes to learn the proper breathing techniques, grounded meditation skills, & gate-opening movement, that will prepare your body for the fullest receiving of benefits.


HOW IT WORKS:

  • Arrive and check in at The Stable Spa at 9:30 AM (remember to bring your bathing suit! Towels provided at THSF)

  • Our group will then move down to The Pool House area, where we will begin a 45 minute breath-work preparation course, in addition to education surrounding meditation & movement as part of a “pre-plunge” practice, with Nathan Shultz, of Elevate With Nate!

    • Following the course, you will not only be educated, but your body will be prepped to complete a cold plunge circuit like never before!

  • Now, the cold plunge circuit!

There are towels, hot tea, showers, & hair dryers available for use during and after this experience.

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Post Helene Healing Sound Bath w/Vivek Chugh & Nathan Shultz
Oct
23

Post Helene Healing Sound Bath w/Vivek Chugh & Nathan Shultz

Give yourself the gift of healing sound. The serene song of the crystal quarts sound healing bowls and other instruments, brings tranquility to the body and mind. Out of stillness and silence arises spacious awareness. In loving presence, all things are possible. The pure frequencies of a sound healing bath allow the mind to enter the theta state: for enhanced physical restoration, mental clarity, emotional balance, and spiritual alignment. To inspire receptivity, we begin by starting with a simple guided meditation of breath and toning.

Donation based. No one will be turned away.

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How Your Child Is Designed Through Human Design With Krystle Kavalsky
Oct
22

How Your Child Is Designed Through Human Design With Krystle Kavalsky

Sep 26th -  How Your Child Is Designed Through Human Design

Discover how to support your child's growth and development with insights from the Human Design system. In this class, you’ll learn how to interpret your child’s chart to understand their unique strengths, challenges and natural tendencies. Gain tools to foster their individuality and how to guide them to live as their true self.

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Be Moved • An Ecstatic Dance Experience feat. Trey Crispin
Oct
20

Be Moved • An Ecstatic Dance Experience feat. Trey Crispin

BE MOVED by the rhythmic sounds of Trey Crispin, as he leads an ecstatic dance experience at The Horse Shoe Farm! Ecstatic dance invites you to move your body freely, without judgment or shame, wherever the rhythms may take you. It is a sacred meditation - when you move your body, you move your soul. Whether you are a beginner or seasoned ecstatic dancer, all are welcome and encouraged to try this sacred practice!

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Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm
Oct
17

Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm

Give yourself the gift of healing sound. The serene song of the crystal quarts sound healing bowls and other instruments, brings tranquility to the body and mind. Out of stillness and silence arises spacious awareness. In loving presence, all things are possible. The pure frequencies of a sound healing bath allow the mind to enter the theta state: for enhanced physical restoration, mental clarity, emotional balance, and spiritual alignment. To inspire receptivity, we begin by starting with a simple guided meditation of breath and toning.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Oct
16

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Meditation Class with Oana Lansman
Oct
15

Meditation Class with Oana Lansman

Meditation is an approach to training the mind similar to how fitness is an approach to training the body. Contemporary research shows how a consistent meditation practice yields long-term positive effects on brain and immune function among meditators. Lower blood pressure, improved circulation, improved heart rate, reduced stress and anxiety, lower cortisol levels - are just a few documented benefits.

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Cherokee Medicine/Sweat Lodge Ceremony with Yona FrenchHawk
Oct
14

Cherokee Medicine/Sweat Lodge Ceremony with Yona FrenchHawk

The Tsa la gi (Cherokee) People of the Blue Ridge and Smoky Mountains have always had an intimate relationship with Mother Earth. A Matriarchal society. From the beginning of time these mountains have stood as witness to the evolutionary passage of events that we humans know as “Life”. Deep within these old woods the roots of the trees and plant life carry the memories of all those that have come before upon this earth.

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Oct 10th - Sound Healing and Full Moon Aries Circle
Oct
10

Oct 10th - Sound Healing and Full Moon Aries Circle

Full Moon's represent the completion of a cycle, and we will be gathering together to release our intentions from the last 6 months! We will first begin with a sound healing to connect to the body, and release what is no longer serving us. We will then discuss the energy for Full Moon Aquarius through the lens of Astrology and Human Design. There will be a brief overview on what Human Design is as well if you are new to the system. If time permits, we will do a sharing circle with what you are wishing to complete for this cycle. We will end our time together with Krystle, the facilitator of the circle closing out with Reiki to infuse our hearts with more love and compassion!

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Be Moved • An Ecstatic Dance Experience feat. Trey Crispin
Oct
6

Be Moved • An Ecstatic Dance Experience feat. Trey Crispin

BE MOVED by the rhythmic sounds of Trey Crispin, as he leads an ecstatic dance experience at The Horse Shoe Farm! Ecstatic dance invites you to move your body freely, without judgment or shame, wherever the rhythms may take you. It is a sacred meditation - when you move your body, you move your soul. Whether you are a beginner or seasoned ecstatic dancer, all are welcome and encouraged to try this sacred practice!

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Oct
2

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Meditation Class with Oana Lansman
Oct
1

Meditation Class with Oana Lansman

Meditation is an approach to training the mind similar to how fitness is an approach to training the body. Contemporary research shows how a consistent meditation practice yields long-term positive effects on brain and immune function among meditators. Lower blood pressure, improved circulation, improved heart rate, reduced stress and anxiety, lower cortisol levels - are just a few documented benefits.

View Event →

The Polar Bear Club

Step into a wonderland of relaxation and bliss with our cold plunge club! This self-guided hydrotherapy (hot sauna/steam room + cold plunge) circuit will send you on a reawakening journey, followed by blissful relaxation amidst the serene backdrop of The Horse Shoe Farm.

EVENTS ARCHIVE