This can be edited to any length you need: Give yourself the gift of healing sound. The serene song of the crystal quarts sound healing bowls and other instruments, brings tranquility to the body and mind. Out of stillness and silence arises spacious awareness. In loving presence, all things are possible.

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

Immerse yourself in lovingly-curated experiences of embodied mindfulness, conscious breathing, gentle somatics, self-reflection, walking meditation, and autogenic relaxation. You will leave replenished, balanced, and renewed.

“In Just-spring” as E.E. Cummings wrote, “when the world is mud luscious and puddle wonderful” ... is a perfect time to retreat, making space for yourself to practice contemplative joy, savor quietude, and relax thoroughly.

Balance and harmony will be restored with rejuvenating yoga, ritual, time spent in nature, mind + heart opening meditation, and expanding breath awareness. A contemplative period of silence will help quiet the mind, settle the emotions, decompress the nervous system, heighten the senses, and increase clarity and connection to source energy.

This retreat is a wonderful opportunity to hit the reset button.

This can be edited to any length you need: Give yourself the gift of healing sound. The serene song of the crystal quarts sound healing bowls and other instruments, brings tranquility to the body and mind. Out of stillness and silence arises spacious awareness. In loving presence, all things are possible.

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

🌸✨🥂 We have an exciting announcement for *MAMAS EVERYWHERE!* 🥂✨🌸

This Mother’s Day, why settle for ordinary when you can treat mom to an extraordinary experience at the Silo Cookhouse in Hendersonville, NC? 🍳🥞 Join us Sunday, May 12 from 11am-2pm for a brunch that will make her tastebuds dance and her heart sing! 💃🥂

But wait, there's more! 🎉 Spoil your favorite Mom with our 90-minute wellness massage at the Stable Spa, specially priced for this special day! 💆‍♀️✨ Give her the gift of relaxation as she melts away stress and emerges as the glowing goddess she truly is! 🌟💆‍♀️

And because we believe in going above and beyond, why not add on a farm day pass for some poolside fun? 🏊‍♀️☀️ Let mom unwind in style, sipping cocktails, enjoying breathtaking views, and soaking up the love and sunshine! 🍹🌞

This Mother's Day, make unforgettable memories with the most important woman in your life! 🌷💖 Secure your spot now and let’s celebrate mom in grand style! 🎉🌺 #MothersDayMagic

Thursday’s Are For LOCALS!

Henderson, Transylvania, & Buncombe County residents will receive 20% off at The Silo Cookhouse and The Stable Spa EVERY Thursday. Yes, you heard that right.

We LOVE our community, and we would not be where we are today without our devoted community of local supporters. So, bring your friends to

The Horse Shoe Farm on Thursday’s and enjoy 20% off at The Silo Cookhouse and The Stable Spa, just for being YOU!

Mark your calendar.. Asheville Fitness Sampler is back and at a brand new, gorgeous location!

We're partnering with The Horse Shoe Farm to bring you one of your fave events of the year! Expect back-to-back workouts from various studios + health and wellness experience stations. Take as many classes as you want and leave the rest. Feel free to ebb & flow in as you want:) No rules. Not strict.

This can be edited to any length you need: Give yourself the gift of healing sound. The serene song of the crystal quarts sound healing bowls and other instruments, brings tranquility to the body and mind. Out of stillness and silence arises spacious awareness. In loving presence, all things are possible.

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.