Filtering by: “wellness classes near me”

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Dec
11

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Nov
27

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Nov
13

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Oct
30

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Oct
16

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Oct
2

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Sep
18

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez  (Copy)
Sep
4

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez (Copy)

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Aug
21

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Aug
7

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Jul
24

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Jul
10

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Jun
26

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Jun
12

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
May
29

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
May
15

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
May
1

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Apr
17

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Apr
2

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Mar
20

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez
Mar
5

Innerdance: Altered States of Consciousness with Soundscapes & Energy Work with Linda Fernandez

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

View Event →
August 23rd - ZenZero | The Crown Chakra
Aug
23

August 23rd - ZenZero | The Crown Chakra

 

In this first series of monthly Zenzero classes, we will journey together through the body's seven major chakras, identifying and releasing old beliefs and thought patterns that no longer serve who we are now and who we wish to become. By optimizing and empowering each energy center, we activate positive resource states that can flow easily and naturally in creating the life we desire. 

Length of Time: 60 min 

Cost: $35/person

August: The Crown Chakra (Wisdom & Divine Connection)

When the crown chakra is open, healthy, and balanced, we can experience a profound sense of inner peace and gratitude. We are spiritually connected to higher aspects of ourselves and universal consciousness. We are in the flow of divine inspiration and creative manifestation.

View Event →
August 9th | Sound Journey | Elemental Symphony of Sound
Aug
9

August 9th | Sound Journey | Elemental Symphony of Sound

Krista Hagman

Join us for a Symphony of Sound!


Krista is enamored with the human-body experience and has devoted her life to the profound mystery of embodiment and communion with the Divine. She is a body nerd, fascia-fanatic, nature lover, yoga teacher/trainer, dancer, ceremonialist, and bodyworker. 

Additionally, she shares the power of energy medicine as a Holographic Sound Healing Practitioner and a Kambo Practitioner. Her approach integrates ancient and modern wisdom and shamanic techniques to captivate the mind and nurture the heart. Her facilitation style creates space for creativity, rhythmic living, improvisation, and curiosity.

Krista believes the human experience is meant to be expressive, wild, playful, and steeped in reverence. Her greatest wish is that we all may have the courage to sing and dance together for the highest benefit of all beings.

Length of Time: 60 min 

Cost: $35/person

View Event →
August 2nd | Somatic Experience | Death and Transition
Aug
2

August 2nd | Somatic Experience | Death and Transition

 

Death + Transitions & the Unknown

There are many kinds of deaths in life, in this class we will gently explore the subtle bodies signals around these topics. Through these exercises and lessons we will expand our courage and capacity around these subjects.


WITH RHEMA CONWAY

Using SE techniques, we explore various life milestones and how they relate to belief systems and current life experiences. In these classes, we will learn about our subtle bodies and grow our capacity to understand and experience our lives in new ways.

________________________________________

The Somatic Experience group class is designed to give insight into how your sympathetic nervous system is experiencing the world around you. Everything we hear, see taste, touch, and feel runs through this system. It is the complete accumulation of who YOU are. The stories, fears, and physical traumas affect how you navigate your daily life. The subtle adjustment of your awareness of your autonomic neurological system with SE will guide you to address, redirect and heal these various experiences so you can have a more transparent, more embodied life journey. This newfound connection with the physical body can create a real platform, unlike any other, for significant and lasting change and growth.

View Event →

The Polar Bear Club

Step into a wonderland of relaxation and bliss with our cold plunge club! This self-guided hydrotherapy (hot sauna/steam room + cold plunge) circuit will send you on a reawakening journey, followed by blissful relaxation amidst the serene backdrop of The Horse Shoe Farm.

EVENTS ARCHIVE