Immerse yourself in lovingly-curated experiences of embodied mindfulness, conscious breathing, gentle somatics, self-reflection, walking meditation, and autogenic relaxation. You will leave replenished, balanced, and renewed.

“In Just-spring” as E.E. Cummings wrote, “when the world is mud luscious and puddle wonderful” ... is a perfect time to retreat, making space for yourself to practice contemplative joy, savor quietude, and relax thoroughly.

Balance and harmony will be restored with rejuvenating yoga, ritual, time spent in nature, mind + heart opening meditation, and expanding breath awareness. A contemplative period of silence will help quiet the mind, settle the emotions, decompress the nervous system, heighten the senses, and increase clarity and connection to source energy.

This retreat is a wonderful opportunity to hit the reset button.