Filtering by: “Sound Healing”

Sweet & Steady: Movement & Meditation Yoga Class
Oct
8

Sweet & Steady: Movement & Meditation Yoga Class

Relax and unwind with a calming and centering yoga practice. Yogic texts describe the postures as sweet and steady – through mindful movement and meditation we will find the sweetness within and the stability the breath provides.

Krista loves to adapt to the needs of the practitioners and strives to create an uplifting and relaxing movement experience. Be ready for meditation and sound healing too!

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Sweet & Steady: Movement & Meditation Yoga Class
Sep
10

Sweet & Steady: Movement & Meditation Yoga Class

Relax and unwind with a calming and centering yoga practice. Yogic texts describe the postures as sweet and steady – through mindful movement and meditation we will find the sweetness within and the stability the breath provides.

Krista loves to adapt to the needs of the practitioners and strives to create an uplifting and relaxing movement experience. Be ready for meditation and sound healing too!

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Sweet & Steady: Movement & Meditation - Yoga Class
Aug
13

Sweet & Steady: Movement & Meditation - Yoga Class

Relax and unwind with a calming and centering yoga practice. Yogic texts describe the postures as sweet and steady – through mindful movement and meditation we will find the sweetness within and the stability the breath provides.

Krista loves to adapt to the needs of the practitioners and strives to create an uplifting and relaxing movement experience. Be ready for meditation and sound healing too!

View Event →

The Polar Bear Club

Step into a wonderland of relaxation and bliss with our cold plunge club! This self-guided hydrotherapy (hot sauna/steam room + cold plunge) circuit will send you on a reawakening journey, followed by blissful relaxation amidst the serene backdrop of The Horse Shoe Farm.

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